This is the first drill in a series of five is the Pull Back Push... Explode!
You may remember the pull back push from our '600 Touches in 6 Minutes' video, this is that, on another level!
All five drills focus on quality footwork with an explosive element. Explosiveness is integral!
Keep your eyes out for the next in the series!
You can download the BMS & My Soccer Training Individual Development Toolkit here:
https://mysoccertraining.com/vp/
Drop a comment below!
If you are ready to sign up already lets go!
► https://mysoccertraining.com
► SUBSCRIBE to join David, Ali Riley, Rachel Daly, Alex Morgan & the entire Beast Mode Soccer Team! http://bit.ly/SFjUS1
► Check out BeastModeSoccer.com to learn more about our Elite 1on 1 Training Session!
► Follow Beast Mode Soccer on social media:
SITE: http://bit.ly/1fSp0nP
TWITTER: (@BeastModeSoccer) http://bit.ly/1ntoEnN
FACEBOOK: http://on.fb.me/1mHCvFC
INSTAGRAM: (beastmodesoccer) http://bit.ly/1mHCMIF
